Farrell's US Martial Arts - Des Moines , Iowa TaeKwonDo Schools

Martial Arts - Self Defense - Fitness

Various Locations in the Des Moines, Iowa Area

Locations: Beaverdale

Farrell's eXtreme Bodyshaping®

Adult TKD Programs

Children's TKD Programs

Shop At Our Schools

We have a full line of shoes, gloves, bags, and all gear available at our schools for immediate pick up. If we don’t have it in in stock, we can get it in one week.

Waukee School

Martial Arts and FXB
215 North Warrior Ln. Suite C
Waukee, Iowa
515-978-3000

Business Manager: Ryan Clark

Waukee School Martial Arts Class Schedule

Mon	Tues	Wed	Thu	Fri	Sat
INTRO
	5:00pm 7:45pm		5:00pm 7:45pm
LITTLE DRAGONS
	5:45pm		5:45pm		11:00am
WHITE - GREEN BELTS
4:45pm	4:45pm	4:45pm	4:45pm		10:00am
	6:15pm		6:15pm
GREEN - BLUE BELTS
6:15pm	4:45pm	6:15pm	4:45pm		10:00am
BLUE & ABOVE
5:30pm	7:00pm	5:30pm	7:00pm	FORMS (ALL AGES) 5:30PM	10:00am
ALL BELT LEVELS - ADULT
	6:15pm		6:15pm	ADV. SPARRING (ALL AGES) 6:00PM	10:00am
AIM HIGH - Program Enrollment Required
	4:45pm		4:45pm	4:45pm

You are expected to be fifteen minutes early to warm-up in the back of the practice room.
Monday and Tuesday - Classes are focused more on the technique and form.
Wednesday and Thursday - Classes are focused more on kicking and sparring.
SAFETY EQUIPMENT IS NEEDED FOR WED/THURS CLASSES - Optional for Orange and below

Farrell's eXtreme Bodyshaping Information and Schedule
are now located at our NEW web site.

Visit Farrell's eXtreme Bodyshaping Web Site at www.extremebodyshaping.com

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