Farrell's US Martial Arts - Des Moines , Iowa TaeKwonDo Schools

Martial Arts - Self Defense - Fitness

Various Locations in the Des Moines, Iowa Area

Locations: Beaverdale

Farrell's eXtreme Bodyshaping®

Adult TKD Programs

Children's TKD Programs

Shop At Our Schools

We have a full line of shoes, gloves, bags, and all gear available at our schools for immediate pick up. If we don’t have it in in stock, we can get it in one week.

West Des Moines School

Martial Arts and FXB
5954 Ashworth Road
West Des Moines, IA
515-224-1822
Business Manager: John Rabbitt

West Des Moines School Martial Arts Class Schedule - TKD and Aim High

* Kids only, ** Teens and Adults only,
*** Class may combine for drills and/or sparring with FOCUS practice

MON.	TUE.	WED.	THUR.	FRI.	SAT.
DRAGONS
5:45pm		5:45pm			9:30 am
GOLD – GREEN & TIGERS
6:15pm	7:00pm	6:15pm	7:00pm		10am
MIXED RANK - YOUTH ONLY
4:45 pm	4:45pm	4:45pm	4:45pm	4:45pm
ADVANCED (BLUE +)
7:00pm	6:15pm	7:00pm	6:15pm		10:45am
MIXED RANK
	7:45pm		7:45pm
AIM High
	5:30pm		5:30pm	5:30pm	10am

You are expected to be fifteen minutes early to warm-up in the back of the practice room.
Monday and Tuesday - Classes are focused more on the technique and form.
Wednesday and Thursday - Classes are focused more on kicking and sparring.
SAFETY EQUIPMENT IS NEEDED FOR WED/THURS CLASSES - Optional for Orange and below

Farrell's eXtreme Bodyshaping Information and Schedule
are now located at our NEW web site.

Visit Farrell's eXtreme Bodyshaping Web Site at www.extremebodyshaping.com

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